I feel a bit like PCP is taking over my life. I wake up at 5.30am (more lately 6.00am, thank god for school holidays) and crawl out of bed for my PCP exercise fix. The exercises are taking longer now ... about an hour ... and at the end of it I'm a quivering mess. Most days I am able to exercises outside which is pretty cool ... however, I am little concerned that the neighbours will start complaining about all the early morning Grunting ... Groaning ... Cursing ... and Swearing ... mainly about PCP and other people/things I HATE.
Conway Gym below:

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