Please help me. I have given the “8min Abs” video a couple of runs and I have decided to rename this video “8mins of Excruciating Neck Pain”. I am not sure what I am going wrong but my neck is in absolute agony. Am I flexing too much? Or rotating too much? I don’t know… To find out what I am doing wrong I have made a short clip of the action that I am experiencing… please help. “It Burns…It Burns…It Burns”
One more week till the neck pain goes away. Will you make it?
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