After reading about all the my fellow PCPers doing half decent job of half breakfasts, half lunches and half dinners I started to feel a half guilty and decided to take the half portion thing more seriously. All went well until a group of friends hit the Korean BBQ dinner that I had planned prior to PCP. About half a cow later ... someone suggested martini's at a cozy Japanese bar.. who was I to argue. I am sure that normally I would have had a dozen so I was lucky to walk out of there after having one. Job well done.
Exercises were fine... even the skipping and managed to squeeze in some squash. Justin 3 : Mike 1.
well done, getting out of bar after 1 drink is tough.
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